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Retreat

Golden Grove Retreat, Wales June 27th - 30th 2024

 I am so excited to be collaborating with experienced yogi Laura Freeman who's transformative work deeply nourishes and rejuvenates. Laura will facilitate deep connection, tuning in to what your body and soul is yearning for. I am so delighted to be working with her! 

 

We will chant mantras, sing medicine songs, improvise/jam with our voices (if you have never done this - fear not - I will show you and support you all the way!), explore ragas, and learn how to take a holiday from our "monkey minds" through dissolving into our voices. In short:

it will be a delightful and accessible dip into the beautiful practice of Voice Yoga.

 

 This will be interspersed with practicing asana (Hatha) guided by Laura, walking in the beautiful surroundings, relaxing in the sauna, invigorating plunges into the pool, journalling, eating delicious healthy meals together, free time, campfires, star gazing and deeply resting in the silence of the stunning welsh wilderness.

Cost: £550 Early Bird,  £565 shared room and £675 single room

Price includes: 3 nights accommodation, all meals, drinks and snacks, facilities including sauna and plunge pool, all activities and daily Hatha yoga and voice yoga classes.

Please contact us below to reserve your place or enquire about

for any of the courses above

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